About South Coast Power House
South Coast Power House is an independent, community-minded gym on Wimborne Road in Kinson, across the road from the Tesco store. Its 1,800 sq ft floor is set up for strength and physique training with free weights, resistance and cardio machines, and there is an outdoor area for work with tractor tyres, deadlift tyres and battle ropes. A team of personal trainers offers one-to-one coaching and set programmes, and membership ranges from day passes to monthly and annual plans.
Opening hours
- Sunday
- 09:00 to 13:00
- Monday
- 06:00 to 21:00
- Tuesday
- 06:00 to 21:00
- Wednesday
- 06:00 to 21:00
- Thursday
- 06:00 to 21:00
- Friday
- 06:00 to 21:00
- Saturday
- 07:00 to 17:00
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